BEFORE YOU TEXT YOUR EX
$5.00
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BEFORE YOU TEXT YOUR EX
$5.00
7-DAY SATISFACTION GUARANTEE
Você tem 7 dias corridos para solicitar um reembolso caso o produto não atenda às suas expectativas.
You open the chat, type a message and hesitate before pressing send. What do you do next?
BEFORE YOU TEXT YOUR EX is an 18-page practical workbook for the moment you feel the urge to reach out. It helps you distinguish an urgent practical matter from a wish for reassurance, create a manageable pause and decide how you want to respond.
INCLUDES:
• A check to decide whether contact needs to happen today.
• A place to write the message without sending it.
• A plan for different kinds of replies, including no reply.
• Examples for necessary practical messages.
• A seven-day tracker to notice patterns without demanding a perfect streak.
FORMAT: Digital PDF workbook with fillable fields, 18 pages. You can also print it or use a notebook. Australian English edition.
Educational content; it does not replace personalised mental health or safety support.