{"product_id":"muevete-en-28-dias-programa-de-ejercicios-en-silla","title":"MOVE IN 28 DAYS","description":"\u003cdiv\u003e\u003cspan\u003eRecover your mobility, strengthen your body, and build the habit of moving with a practical 28-day program.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eMOVE IN 28 DAYS is a progressive program designed to improve mobility, strength, balance, stability, and body control, primarily using a chair for support.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWHAT WILL YOU FIND?\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Complete 28-day program\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Progressive routines\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Step-by-step exercise explanations\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Mobility, strength, and balance\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Weekly assessments\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Progress tracking\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ Exercises you can do at home\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e✓ No special equipment required\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eProgress day by day, at your own pace, building consistency and learning to move with more control.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFORMAT: Digital Ebook in PDF.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eACCESS: Digital download after purchase.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis is a 100% digital product. No physical product will be shipped.\u003c\/span\u003e\u003c\/div\u003e","brand":"NovaRevol","offers":[{"title":"Default Title","offer_id":52017721999681,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5069\/3697\/files\/ChatGPTImage26jul2026_02_22_25p.m..png?v=1785093770","url":"https:\/\/novarevol.com\/en-us\/products\/muevete-en-28-dias-programa-de-ejercicios-en-silla","provider":"NovaRevol","version":"1.0","type":"link"}