{"product_id":"before-you-text-your-ex","title":"BEFORE YOU TEXT YOUR EX","description":"\u003cdiv\u003e\u003cspan\u003eYou open the chat, type a message and hesitate before pressing send. What do you do next?\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eBEFORE YOU TEXT YOUR EX is an 18-page practical workbook for the moment you feel the urge to reach out. It helps you distinguish an urgent practical matter from a wish for reassurance, create a manageable pause and decide how you want to respond.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eINCLUDES:\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• A check to decide whether contact needs to happen today.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• A place to write the message without sending it.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• A plan for different kinds of replies, including no reply.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• Examples for necessary practical messages.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e• A seven-day tracker to notice patterns without demanding a perfect streak.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eFORMAT: Digital PDF workbook with fillable fields, 18 pages. You can also print it or use a notebook. Australian English edition.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eEducational content; it does not replace personalised mental health or safety support.\u003c\/span\u003e\u003c\/div\u003e","brand":"NovaRevol","offers":[{"title":"Default Title","offer_id":52248601100609,"sku":null,"price":79.0,"currency_code":"MXN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/5069\/3697\/files\/ChatGPTImage22sept2026_12_25_53p.m._1.png?v=1790098010","url":"https:\/\/novarevol.com\/en\/products\/before-you-text-your-ex","provider":"NovaRevol","version":"1.0","type":"link"}